TOMORROW NIGHT (2/23): Qi Gong~Ancient Technology for Modern Health Care
Come out for a fun and interactive lecture on Qi Gong with our Certified Qi Gong Instructor Lea Williamson. Do you know why Dr. Oz called Qi Gong the #1 Longevity practice in the world? Or the benefits of Qi Gong to every aspect of your life? Come and find the answers to these questions and much more tomorrow evening. This free lecture starts at 6:30 pm at Beachside Health Studio.
Saturday March 3: Yoga Workshop~Tricks and Twists for Bendier Back Bends
Come and explore ‘tricks’ designed sweeten the shoulders and soften the spine for ultimate bliss in backbends and twists. Instructor Jane Bahneman has been teaching yoga for over a decade; her style is described as "powerful alignment based flow, encouraging each student to start where they are and challenge themselves on every level". This great event includes an all levels practice and interactive discussion. Call today because space is limited and the early bird pricing ends this Saturday (2/25)!!
Be sure to check the "Upcoming Events" tab for more details and new events being added all the time! If you have any questions please call us at 321~725~2267 or email arwenlmt.womenshc@yahoo.com.
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